Weigh In record (no journal entry) for 20 April 2018
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78.6 kg
Lost so far: 16.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 6.52g | Prot: 23.32g | Carbs: 81.11g.
Lunch: Granny Smith Äpfel, Exquisa Fitline Frischkäse 0,2%, Wasa Knäckebrot Mjölk, Rote Paprika, Eiweiß, Ei, Papaya. Dinner: Zucchini, Zucchini, Zwiebeln. more...
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Gaining 1.4 kg a Week
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mitsu1994's Weight History
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