Merwenur's Journal, 20 Apr 18

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Kaybetmekten mutlu olduğum tek şey 👍

80.4 kg Lost so far: 15.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

204 kcal

Fat: 7.04g | Prot: 4.75g | Carbs: 33.18g. Breakfast: Susamlı Simit, Siyah Zeytin. Snacks/Other: Gün Kurusu, Kuru Hurma, Ceviz. more...

2318 kcal

Exercise: Breastfeeding - 2 hours, Squats (Legs) - 4 minutes, koşu bandı - 35 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

8 Supporters Support

Comments

tebrikler :)

20 Apr 18 by member: haksendur

Tebrikler 👍

22 Apr 18 by member: serap_öğretmen73


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Merwenur's Weight History

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Merwenur's Journal, 20 Apr 18

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Merwenur's Weight History