Weigh In record (no journal entry) for 20 April 2018
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55.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 53.98g | Prot: 61.91g | Carbs: 89.53g.
Breakfast: Tassimo Suchard, Kiri Kiri, Marque Repère Pain de Mie Complet. Lunch: Carrefour Dos de Filet de Colin Lieu, Carrefour Céleri Rémoulade, McDonald's Nuggets (6). Dinner: Riz Basmati (Cuit), Moritz Saucisse Blanche à l'emmental. more...
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Losing 0.7 kg a Week
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