Weigh In record (no journal entry) for 20 April 2018
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 26.21g | Prot: 36.87g | Carbs: 102.45g.
Breakfast: Bango Kecap Manis, Kacang Panjang Hijau, Mentimun (Kupas), Tahu Goreng, Sambal Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Pendek, Dimasak). Lunch: Blewah Melon. more...
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Losing 1.0 kg a Week
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wevi lutfitasari's Weight History
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