RipsJL's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
81.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1875 kcal Fat: 75.53g | Prot: 180.10g | Carbs: 118.46g.   Breakfast: Mangos, Santa Clara Leche Entera, Avena, Mantequilla, Huevo. Lunch: Cecina. Dinner: San Rafael Pechuga de Pavo, Santa Clara Leche Entera, Choco Milk Chocolate en Polvo, Pizza de Queso de Masa Delgada. more...
Gaining 0.2 kg a Week



     
 

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RipsJL's Weight History


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