MsNormaJean's Journal, 20 Apr 18

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Weigh In record (no journal entry) for 20 April 2018

59.9 kg Lost so far: 13.0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:

435 kcal

Fat: 15.40g | Prot: 31.00g | Carbs: 43.00g. Breakfast: Vinacafe Ca Phe Hoa Tan, Larabar Peanut Butter Cookie, Celsius Sparkling Wild Berry. Snacks/Other: GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate. more...

3642 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours, Weight Training (Bodybuilding) - 1 hour, Driving - 1 hour and 30 minutes, Apple Health - 6 hours and 30 minutes. more...

Gaining 5.7 kg a Week

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MsNormaJean's Weight History

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MsNormaJean's Journal, 20 Apr 18

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MsNormaJean's Weight History