Weigh In record (no journal entry) for 20 April 2018
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101.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4526 kcal
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Fat: 140.09g | Prot: 249.96g | Carbs: 549.96g.
Breakfast: Cabot Alpine Cheddar, Kroger Eggs (Large). Lunch: Yam. Dinner: Wal-Mart Beef Sirloin Petite Steak, Green Giant Fresh Baby Cut Carrots, Yellow Summer Squash, Simply Nature 100% Grass Fed Ground Beef, Mahatma Jasmine Rice. Snacks/Other: Whole Foods Market Organic Beef Broth, Wegmans Clementine, Great Value Whole Milk, Nordic Naturals Arctic Cod Liver Oil, Simply Orange Orange Juice (Pulp Free), Now Dextrose Powder. more...
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steady weight
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BigRed89's Weight History
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