Weigh In record (no journal entry) for 20 April 2018
|
72.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 50.53g | Prot: 66.95g | Carbs: 121.31g.
Lunch: Kiwi, Funghi, Olio Extra Vergine di Oliva, Petto di Pollo, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone Fresco. Snacks/Other: Tiger Caramella Frizzante, Zucchero Semolato, Di Leo Biscotti Integrali. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyCobra98's Weight History
|