Weigh In record (no journal entry) for 20 April 2018
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77.7 kg
Lost so far: 19.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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10 kcal
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Fat: 0.30g | Prot: 0.46g | Carbs: 0.64g.
Breakfast: Pingo Doce Leite Meio Gordo, Nespresso Café Expresso. more...
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Gaining 0.1 kg a Week
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