Weigh In record (no journal entry) for 20 April 2018
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76.5 kg
Lost so far: 1.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 34.18g | Prot: 33.55g | Carbs: 96.70g.
Breakfast: Зефир, Подсолнечное Масло, Жареное Яйцо без Жира, Шампиньоны. Lunch: Kupiec Хлебцы с Киноа, Авокадо Авокадо, Суп из Чечевицы. more...
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Losing 3.5 kg a Week
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котенкина's Weight History
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