Weigh In record (no journal entry) for 20 April 2018
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57 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 25.14g | Prot: 32.37g | Carbs: 39.91g.
Breakfast: Putih Telur. Lunch: Ikan Lele, Bimoli Minyak Goreng, Pepaya, Nasi Putih. more...
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Losing 3.5 kg a Week
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tika puspita's Weight History
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