Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lindakay216
Journal
20 Apr 18
lindakay216's Journal, 20 Apr 18
lindakay216's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2018
100.2 kg
Lost so far:
3.3 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2018:
1214 kcal
Fat: 67.26g | Prot: 18.13g | Carbs: 162.89g.
Breakfast:
Pop Weaver Butter Microwave Popcorn (Popped).
Lunch:
Green Goddess Dressing, Mixed Salad Greens.
Dinner:
Kraft Tartar Sauce, McCain Home Style Baby Cakes, Sea Queen Breaded Fish Sticks.
Snacks/Other:
Coca-Cola Coca-Cola Classic (100 Calorie), Pringles Sour Cream & Onion Potato Crisps.
more...
3284 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lindakay216's Weight History
View Complete History