Weigh In record (no journal entry) for 20 April 2018
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84.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 57.53g | Prot: 73.28g | Carbs: 247.83g.
Breakfast: Plátano, Quaker Nutmix Almendras y Maní Barra de Cereal. Lunch: Aceitunas Verdes, Wasil Arvejas, Huevo Duro, Maní, Salsa de Soya (Soja), Quaker Nutmix Almendras y Maní Barra de Cereal, Chop Suey. Dinner: Tomates, Plátano. Snacks/Other: Superbom Fit Nectar de Tangerina (Mandarina). more...
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Losing 1.4 kg a Week
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jcaballerov's Weight History
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