katiabecerrakon's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
59.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
2275 kcal Fat: 101.27g | Prot: 155.67g | Carbs: 193.98g.   Breakfast: Skippy Crema de Cacahuate Cremosa, Plátano, Bimbo Pan Integral Cero Cero, Jitomate, Queso Manchego, Espinacas, Aguacate, Huevo. Lunch: Entrecot, Papa Cocida, Jitomate, Champiñones Portobello, Espinacas, Cebollas, Espárragos, Sopa de Verduras, Lechuga. Dinner: Svetia Stevia, Queso Panela, Tortillas de Maíz, Frijoles Cocidos, Aguacate, Salmón. Snacks/Other: World Table Leche de Soya Light, D'Gari Grenetina, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Moras, Melón. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katiabecerrakon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.