Weigh In record (no journal entry) for 20 April 2018
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 24.66g | Prot: 19.04g | Carbs: 116.82g.
Breakfast: Frisian Flag Susu Kental Manis, Quaker Quickcook Oatmeal. Lunch: Buah Naga. Dinner: Indomie Mi Goreng. Snacks/Other: Telur Rebus. more...
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Losing 2.8 kg a Week
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raraaaaaaa's Weight History
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