Weigh In record (no journal entry) for 20 April 2018
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53 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 92.97g | Prot: 49.33g | Carbs: 103.19g.
Breakfast: Быстров Каша Овсяная с Клубникой. Lunch: Сэндвич. Dinner: Осетрина, Рот Фронт Вафельная Конфета Коровка, Бабаевский Элитный 75% Какао, Чай, Лента Салат Оливье. more...
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Losing 2.8 kg a Week
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Shaman_ka's Weight History
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