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有發現內鍵的食材資料庫不夠多，介紹一個可以很仔細查詢食物營養資料的網址希望大家能更精確的營養標示，食品營養藥物消費者知識服務網https://consumer.fda.gov.tw/Food/TFND.aspx?nodeID=178
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83 kg
Lost so far: 5.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 65.67g | Prot: 56.17g | Carbs: 67.65g.
Lunch: 義美 奶茶, 荷包蛋, 蘿蔔糕, 新東陽 法蘭克福熱狗, 炸雞塊（低脂）. Dinner: 水煮蛋. Snacks/Other: LEVEL UP CLEAN MCT OIL, PAMPLIE. AOP 法國無鹽發酵奶油, 咖啡. more...
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Gaining 4.2 kg a Week
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dorahsieh's Weight History
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