Weigh In record (no journal entry) for 20 April 2018
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88.4 kg
Lost so far: 12.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 17.05g | Prot: 45.19g | Carbs: 76.06g.
Breakfast: Visconti Torrada Multigrãos, Café. Lunch: Alface, Ovo Cozido. Dinner: Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Panco Pão de Mel com Cobertura de Chocolate, Maçã. more...
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Losing 10.5 kg a Week
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marcelaandrielly's Weight History
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