Weigh In record (no journal entry) for 20 April 2018
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158.0 kg
Lost so far: 6.6 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 34.50g | Prot: 73.00g | Carbs: 9.50g.
Lunch: Arby's Max Roast Beef (No Bun). Snacks/Other: Jell-O Sugar Free Lime Gelatin, Sargento Light Mozzarella String Cheese, Premier Nutrition High Protein Shake - Chocolate, Great Value Pimento Stuffed Queen Olives. more...
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Losing 4.4 kg a Week
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Darlin Diva Dawn's Weight History
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