Weigh In record (no journal entry) for 21 April 2018
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 54.10g | Prot: 33.98g | Carbs: 97.55g.
Breakfast: 苦瓜, 燒仙草, 排骨湯, 四神湯. Lunch: 椰菜花, 白飯, 家樂福 豬五花肉. Dinner: 泰山 仙草凍. more...
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Losing 0.7 kg a Week
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cobistar's Weight History
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