Weigh In record (no journal entry) for 21 April 2018
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 14.85g | Prot: 38.19g | Carbs: 30.30g.
Breakfast: Pepaya, Telur Goreng. Lunch: Ikan Tongkol, Pepaya. more...
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Losing 3.5 kg a Week
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arnisa997's Weight History
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