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（六）79
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 31.72g | Prot: 104.13g | Carbs: 51.24g.
Breakfast: 雞胸肉（不吃皮）. Lunch: 雞胸肉（烤製或烘焙，不吃皮）, 芝麻醬, 萵苣. Dinner: 意大利沙律醬（脱脂）, 全聯 牛番茄, 芝麻醬, 青花菜. Snacks/Other: 香蕉, 鮮奶茶. more...
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Losing 3.5 kg a Week
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clockting's Weight History
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