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BMI26.3
體脂肪36.6
肌肉37.2
內臟7
基礎代謝1203
水49.1
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 18.81g | Prot: 33.52g | Carbs: 51.04g.
Breakfast: 原味優格, 蘋果. Lunch: 煮熟的雞蛋白, 義美 無糖黑豆漿, 茶葉蛋. Dinner: 香蕉, 煮熟的雞蛋白. Snacks/Other: 乾烤花生（加鹽）. more...
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Losing 0.7 kg a Week
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peipei-520's Weight History
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