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23.7
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 80.23g | Prot: 74.33g | Carbs: 134.40g.
Breakfast: 馬可先生 裸麥無糖雜糧麵包, 牛油, 咖啡. Lunch: 荷包蛋, 蔬菜湯（低鈉，加水）, 安佳 起司片, 菠蘿包, 炸豬排. Dinner: 7-11 沙拉, 炒雞蛋, 牛排. Snacks/Other: 核桃. more...
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Losing 0.7 kg a Week
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chiacheng1202's Weight History
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