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Well life goes on 🤷🏿♀️
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 73.54g | Prot: 69.35g | Carbs: 205.33g.
Breakfast: Coffee with Milk and Sugar, Jungle Oats. Lunch: Cauliflower Rice, Cauliflower Rice, Coca-Cola Coca-Cola Light, Clover Sliced Cheddar Cheese, Chicken Breast Meat . Dinner: Plain Muffin, Avocados . Snacks/Other: Tea with Milk, Brown Bread, Brown Bread, Coffee with Milk and Sugar, Carrot Muffin. more...
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Gaining 0.4 kg a Week
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mamaphala's Weight History
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