Weigh In record (no journal entry) for 21 April 2018
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Fat: 67.24g | Prot: 64.54g | Carbs: 352.71g.
Breakfast: Lätta Lättmargarin, Skogaholm Originalrost, Gouda eller Edamer Ost, Vindruvor, Äpple, Banan, Apelsiner. Lunch: Burger King Veggie Burger, Burger King King Fries (Small). Dinner: McDonald's Pommes Frites (Mellan), Grillad Fisk, Blandad Sallad. Snacks/Other: Vindruvor, Äpple, Banan, Apelsiner, Päron, Exotic Snacks Lakrits Fudge, Hårda Godisbitar. more...
|
Gaining 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlkeily's Weight History
|