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👌🏼👌🏼👌🏼
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76 kg
Lost so far: 23.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 22.33g | Prot: 134.01g | Carbs: 80.68g.
Breakfast: Kokt Äggvita, Tyngre Vassle Kärleksmums. Lunch: Santa Maria Pizza Topping Garlic & Onion, Sparris, Cocktailtomater, Röd Paprika, Isbergssallad (Inkluderar Crisphead Typer), Zucchini, Kokt Äggvita, Sockerärtor (Ärtskida), Santa Maria Risnudlar. Dinner: Älgfärs, Mutti Krossade Tomater, Risenta Bönpasta. Snacks/Other: Lohilo Chocolate Brownie, Yollibox Frozen Yoghurt Peanut Butter Bonanza. more...
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2437 kcal
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Exercise:
Skiing (cross country) - 10 minutes, Cross Training - 20 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Jennykronwall's Weight History
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