Weigh In record (no journal entry) for 21 April 2018
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64.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 70.94g | Prot: 153.81g | Carbs: 149.56g.
Lunch: 糖, 总统 稀奶油, 燕塘 纯牛奶, LA TAPATIA 墨西哥少女玉米片（原味）, 酱油, 鸡蛋, 干米粉, 湾仔码头 大白菜猪肉水饺. Dinner: 植物油, 绿叶生菜, 鸡（不吃皮）. Snacks/Other: 鸡蛋仔, 有壳花生（不吃壳）. more...
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1613 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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