Weigh In record (no journal entry) for 21 April 2018
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86.8 kg
Lost so far: 10.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 66.86g | Prot: 52.21g | Carbs: 133.31g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt Nature 0%, Carottes, Courgette, Turini Penne Rigate au Blé Complet, Huile d'Olive, Cuisse de Poulet (Peau Pas Mangée). Dinner: Pierre Martinet Taboulet Poulet, Merguez, Pierre Martinet Carottes et Céleri à la Moutarde à l'ancienne , Marque Repère Salade de Concombre au Fromage Blanc. Snacks/Other: Volvic Thé Vert Menthe, Lay's Chips, Panach' Panaché. more...
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Losing 2.8 kg a Week
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teesharory's Weight History
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