Weigh In record (no journal entry) for 21 April 2018
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77.6 kg
Lost so far: 16.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 16.52g | Prot: 29.75g | Carbs: 123.28g.
Breakfast: Bonne Maman Confiture Framboise Intense, Jus de Citron (en Conserve ou en Bouteille), Bio Nature Miel Liquide , Joker Jus d'orange, Pomme, Pain Blanc, Evian Eau Minérale Naturelle. Lunch: Le Gaulois Escalope de Dinde, Elle & Vire Crème Fraîche Semi Épaisse 4%, Panzani Farfalle. Dinner: Aldi Saucisses de Strasbourg, Liebig Soupe Potiron Châtaigne. Snacks/Other: Bio Nature Miel Liquide , Farine de Blé Blanche (Tout Usage), Bjorg Lait d'amande Calcium. more...
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Losing 0.7 kg a Week
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