c.lonchamp's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018
61.2 kg Lost so far: 4.2 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:
1733 kcal Fat: 69.94g | Prot: 73.03g | Carbs: 157.47g.   Breakfast: La Tisanière Detox, Candia Grandlait Demi Écrémé, Auchan Confiture de Fraises Allégée en Sucres, Lidl Chicorée Café, Jus d'Orange Fraîchement Pressé, Pain Complet. Lunch: Les Crudettes Sauce Moutarde à l'ancienne, Carte D'Or Sorbet Fruit de la Passion, Carte D'Or Sorbet Citron, Rösti, Flunch Jambon Cuit à l'os, Reblochon, Salade Composée. Dinner: Banane, Framboises, Fraises, Fromage Blanc, Leffe Ruby, Pain, Fondue Savoyarde. Snacks/Other: Yetigel Yeti Sorbet. more...
Losing 1.1 kg a Week



     
 

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c.lonchamp's Weight History


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