Weigh In record (no journal entry) for 21 April 2018
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72.9 kg
Lost so far: 11.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 43.33g | Prot: 61.62g | Carbs: 57.17g.
Lunch: Fleury Michon Blanc de Dinde -25% de Sel, Wasa Fibres, Pain au Lait, Spritz, Salade Verte, Auchan Mozzarella, Labeyrie Saumon Fumé de Norvège, Citron. more...
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Losing 1.8 kg a Week
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