Achillino's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

66 kg Lost so far: 5.6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

2350 kcal

Fat: 146.86g | Prot: 147.53g | Carbs: 68.27g. Breakfast: Santal Succo ACE. Lunch: Pancetta, Deliziosa Burrata, Vino Rosso da Tavola, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Snacks/Other: Twix Twix White. more...

2647 kcal

Exercise: Gym - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Achillino's Weight History

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Achillino's Journal, 21 Apr 18

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Achillino's Weight History