Weigh In record (no journal entry) for 21 April 2018
|
98 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 59.16g | Prot: 76.38g | Carbs: 170.48g.
Breakfast: Heinz Ketchup 50% Weniger Zucker, Sammy's Super Sandwich, Ei, Landjunker Rinderminutensteaks. Lunch: Chef Select To Go Salat Hellas. Dinner: Lidl Sushi Box Tarumi. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|