Weigh In record (no journal entry) for 21 April 2018
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100.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4724 kcal
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Fat: 171.50g | Prot: 193.82g | Carbs: 589.47g.
Breakfast: Kroger Eggs (Large), America's Choice Bacon Thick Sliced. Lunch: Shake Shack Double ShackBurger, Shake Shack Regular Fries, Great Range Bison. Dinner: Heinz Tomato Ketchup, Mahatma Jasmine Rice. Snacks/Other: PB Crave Coco Bananas, YumEarth Organics Fruit Snacks, Dex4 Fast Acting Glucose Tropical Fruit, Nordic Naturals Arctic Cod Liver Oil, Monster Beverage Zero Ultra, Grapes, Wegmans Clementine, Kirkland Signature Almonds, Nuun Nuun Active, Now Dextrose Powder, Simply Orange Orange Juice (Pulp Free). more...
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Losing 5.1 kg a Week
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BigRed89's Weight History
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