Weigh In record (no journal entry) for 21 April 2018
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175.3 kg
Lost so far: 6.6 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 35.39g | Prot: 50.43g | Carbs: 298.10g.
Breakfast: Giant Eagle Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese, Onions , Egg White , Egg. Dinner: California Rolls, Fujisan California Roll Sushi, Hissho Sushi Crunchy Roll. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Mountain Dew Mountain Dew (12 oz). more...
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Losing 1.5 kg a Week
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GStillings's Weight History
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