Weigh In record (no journal entry) for 21 April 2018
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74.1 kg
Lost so far: 45.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 88.54g | Prot: 67.59g | Carbs: 51.49g.
Breakfast: Sadia Salame tipo Italiano, Iogurte de Kefir. Lunch: Melão, Sadia Bacon em Cubos, Sadia Filezinho Temperado, Abobrinha, Acelga, Repolho-Roxo. Dinner: Abacate, Sadia Queijo Prato Lanche. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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RaquelVicenzi's Weight History
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