Weigh In record (no journal entry) for 21 April 2018
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59.8 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Exercise:
Activities. ~~~~Not Complete~~~~. (Jessie distracted me, stopped counting around 11:40a) - 1 minute, Grocery Shopping - 7 minutes, Sitting - 2 minutes, Walking (slow) - 3/kph - 6 minutes, Watching TV/Computer - 50 minutes, Sleeping - 5 hours and 55 minutes, Resting - 14 hours and 51 minutes, Driving - 46 minutes, Housework - 1 hour and 22 minutes. more...
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Losing 1.3 kg a Week
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Mickey Evans's Weight History
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