|
23.9
|
51.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 54.51g | Prot: 60.32g | Carbs: 124.40g.
Breakfast: Myprotein Protein Biscuit , 咖啡, 乾烤腰果, 杏仁. Lunch: 爭鮮 味噌湯, 壽司. Dinner: 全家 九洲豚骨叉燒拉麵. Snacks/Other: 核桃, 咖啡. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiacheng1202's Weight History
|