Marrentinhah's Journal, 22 Apr 18

iniciando flexível; 178g carbo, 136g protein, 46g gordura.
75 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
58 kcal Fat: 0.21g | Prot: 0.71g | Carbs: 14.85g.   Snacks/Other: Banana Prata. more...
steady weight

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Marrentinhah's Weight History


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