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hello semart pipel 😀
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 43.89g | Prot: 67.52g | Carbs: 84.49g.
Breakfast: Ayam Goreng, Telur Rebus, Nasi Putih. more...
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steady weight
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