Weigh In record (no journal entry) for 05 July 2012
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74.7 kg
Lost so far: 5.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.84g | Prot: 47.47g | Carbs: 40.19g.
Breakfast: fruit natural mandarin. Lunch: shakeology. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Natural Creamy Peanut Butter, Celery, sargento string. more...
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Losing 1.0 kg a Week
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Amanda81's Weight History
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