Weigh In record (no journal entry) for 22 April 2018
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56.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 43.05g | Prot: 78.00g | Carbs: 172.67g.
Breakfast: Eco Botanica Горький Шоколад с Апельсином, Хлеб Черный, Щедрые Хлебцы Гречневые, Rokiskio Сыр Экстра, Dolce Albero Farfalle Tricolore. Lunch: Суши, Eco Botanica Вафли, Батон Нарезной, Гороховый Суп. Dinner: Котлеты из Индейки на Пару, Огурец (с Кожурой), Помидоры. more...
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1455 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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kcubaruk's Weight History
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