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tytifryti~
Journal
22 Apr 18
tytifryti~'s Journal, 22 Apr 18
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Подскажите что делать вес падает и падает
44.6 kg
Lost so far:
4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2018:
656 kcal
Fat: 19.56g | Prot: 26.13g | Carbs: 101.23g.
Breakfast:
Пятерочка Банан, Гречка Отварная.
Lunch:
Борщ, Рыба Тушеная.
Dinner:
Избенка Греческий Йогурт 4%.
Snacks/Other:
Чернослив, Зеленое Яблоко.
more...
1229 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Squats (Legs) - 6 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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tytifryti~'s Weight History
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