Weigh In record (no journal entry) for 22 April 2018
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 34.22g | Prot: 64.86g | Carbs: 73.84g.
Breakfast: Кофе. Lunch: Авида Кефир 1%. Dinner: Дым Дымыч Сосиски Российские, Коломенское Лаваш Армянский Тонкий, Авида Сметана 10%, Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Светлое Пиво. more...
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Losing 4.6 kg a Week
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ekaterina303's Weight History
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