Weigh In record (no journal entry) for 22 April 2018
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99.8 kg
Lost so far: 6.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 103.91g | Prot: 98.37g | Carbs: 308.28g.
Breakfast: Vollmilch, Ja! Würfelzucker, Kaffee. Lunch: Gegrillte Schweinefleisch-Spareribs mit Soße, Bratwurst, Schweinebauch, Krombacher Radler, Krombacher Radler. Dinner: Kölln Haferflocken, Gut & Günstig Sultaninen, Vollmilch, Vitamalz Vitamalz. more...
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Gaining 2.8 kg a Week
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renner99's Weight History
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