Weigh In record (no journal entry) for 22 April 2018
|
66.2 kg
Lost so far: 0.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 43.32g | Prot: 22.10g | Carbs: 53.89g.
Breakfast: Haşlanmış Yumurta. Lunch: Sade Kek, Tadelle Tadelle. Snacks/Other: Tadelle Tadelle. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nigardem's Weight History
|