Weigh In record (no journal entry) for 22 April 2018
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105.5 kg
Lost so far: 9.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 59.17g | Prot: 109.34g | Carbs: 276.98g.
Breakfast: Fralla, Kokt Ägg, Stekt Ägg, Arla Mellanmjölk 1,5%, Kaffe. Lunch: Findus Pasta med Köttfärssås. Snacks/Other: Fralla. more...
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Losing 0.9 kg a Week
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AndersEo's Weight History
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