Weigh In record (no journal entry) for 22 April 2018
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47 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
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1385 kcal
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Fat: 30.30g | Prot: 58.94g | Carbs: 220.88g.
Breakfast: 7-11 晨光葡萄吐司, 全麥饅頭, 肉包. Dinner: 西班牙海鮮飯. Snacks/Other: 全家 綠豆薏仁湯. more...
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