Weigh In record (no journal entry) for 22 April 2018
|
88.6 kg
Lost so far: 2.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 27.30g | Prot: 14.77g | Carbs: 39.81g.
Breakfast: Mulino Bianco Nascondini, Santa Rosa Marmellata di Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato, Caffè (in Polvere). Lunch: Olio di Girasole, Brimi Mozzarella, Pomodori, Insalata Mista Verde. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilaria2530's Weight History
|